My recipe for Totally Tinned Chilli is exactly that, a delicious, spicy and easy to make family recipe that is made mainly with tinned or long life ingredients.
Using Everyday Store Cupboard & Pantry Ingredients
Today’s recipe for Totally Tinned Chilli con Carne is exactly that, a delicious, spicy and easy to make family recipe that is made mainly with tinned or long life store cupboard and pantry ingredients.
The only added fresh ingredient is an onion, and the OPTIONAL serving ingredients of cheese, sour cream and tortilla chips. It’s made with just one tin each of stewed steak, chopped tomatoes and kidney beans.
Then all that’s needed are the dried, powdered spices and a dollop of tomato puree. Serve this hearty chilli with rice, or if supplies allow, some grated cheese, sour cream and tortilla chips. Another added bonus, is that this recipe is made in one pot and is on the table in 30 minutes.
I think lots of people are struggling right now to get fresh ingredients, and if you do manage to buy them, they have a shorter shelf life than tins. I have a well-stocked store cupboard, mainly because I live in the countryside, and the nearest shops are 5 or 6 miles away.
So, I always have a good selection of tinned vegetables, beans and pulses, as well as tinned meat. I love tinned stewed steak, as it’s a real boon for busy days when time is short. It also has a high meat content with no “preservative nasties” in it, if you buy a reputable brand.
The Tinned Store Cupboard
I am known for my large store cupboard, larder, pantry and multiple freezers. When you live in a rural location, it’s so important to have back-up stores – something that people who live in towns tend to forget.
Whilst many people are embracing a minimalist lifestyle, and are madly de-cluttering their homes, as is the new trend, I am firmly resisting such a measure.
It’s just that I live in a rural location, as I said before, with the nearest shops and post office being several miles away, which are mainly small local news agents shops, not large supermarkets.
My Top Ten Tinned Items
My Top Ten Tinned Items are:
- Tinned chopped tomatoes
- Tinned beans, assorted such as Kidney Beans, Cannellini Beans etc
- Tinned sweetcorn
- Tinned tuna
- Tinned salmon
- Baked beans
- Tinned fruit
- Tinned meat such as Corned Beef, Steak, Chicken etc
- Tinned pulses
- Condensed milk & evaporated milk
Top Ten Dried Pantry Ingredients
And my Top Ten Dried Pantry Ingredients are:
- Dried mixed fruit
- Dried Pulses such as Lentils and Split Peas
- Rice
- Flour
- Sugar
- Cocoa
- Tea and Coffee
- Pasta
- Herbs and Spices
- Nuts, seeds and grains
The list is by no means definitive, but with a back-up store like that, you can cook and bake all manner of tasty family meals such as: cakes, biscuits, pies, tarts, casseroles, Spag Bol, curries, breakfasts, on toast supper dishes, and today’s recipe for Totally Tinned Chilli.
How to Make Totally Tinned Chilli Veggie and Vegan
To make Totally Tinned Chilli veggie, omit the stewed steak and add an extra tin of beans, or a chopped red pepper and an extra onion.
To make Totally Tinned Chilli vegan, make it as the veggie version above, but don’t serve with cheese or sour cream.
There are also a vast selection of beans on offer, such as Black Beans and Mixed Bean Salad that you can add to all versions of this chilli.
Cooking note: If the chilli has too much liquid, take the lid off for the last 5 minutes of cooking and add 1 tablespoon of cornflour mixed with a little water, and cook until thickened. Serve as before.
Today’s recipe is shared at the end of this post, along with some easy step-by-step instructions.
I hope enjoy my lasted store cupboard recipe for Totally Tinned Chilli of you make, and please DO let me know, Karen
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More Spicy Recipes:
A selection of more spicy recipes on Lavender & Lovage…..
Step By Step Instructions
You’ll find the full and printable recipe at the end of this post.
- Heat the oil in a large saucepan that has a lid. Add the diced onion and saute for 5 minutes until they are soft, light brown and translucent.
- Add the tinned steak, chopped tomatoes and drained kidney beans to the cooked onions, and mix together gently with a wooden spoon
- Add all of the spices, the oregano and the tomato puree, and mix well.
- Add one tin of water to the chilli, using an empty tin such as the stewed steak and mix one more time.
- Simmer for 20 to 25 minutes over a low to medium heat with the lid on.
- Season to taste with salt and pepper and serve straight away with rice, and/or sour cream, grated cheese and tortilla chips.
PS: I always have a chilli plant on my kitchen windowsill, as well as an assortment of living herbs!
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Totally Tinned Chilli Recipe
Totally Tinned Chilli con Carne
My recipe for Totally Tinned Chilli con Carne is exactly that, a delicious, spicy and easy to make family recipe that is NEARLY made 100% from tinned or long life ingredients. The only added fresh ingredient is an onion, and the OPTIONAL serving ingredients of cheese, sour cream and tortilla chips. It's made with just one tin each of stewed steak, chopped tomatoes and kidney beans. Then all that's needed are the dried, powdered spices and a dollop of tomato puree. Serve this hearty chilli with rice, or if supplies allow, some grated cheese, sour cream and tortilla chips. Another added bonus with this recipe, is it is made in one pot and us on the table in 30 minutes.
Ingredients
- 1 onion, peeled and diced
- 2 teaspoons vegetable oil
- 1 x 400g tin stewed steak in gravy
- 1 x 400g tin chopped tomatoes
- 1 x 400g tin kidney beans, drained
- 2 x small fresh red chillies, finely diced
- 2 tablespoons tomato puree
- 1 teaspoon chilli powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic granules, NOT salt
- 1/2 teaspoon ground coriander
- 1/2 teaspoon dried oregano
- Salt and pepper, to taste
- Optional extras to serve:
- Cooked rice
- Grated cheese
- Sour cream
- Tortilla chips
Instructions
- Heat the oil in a large saucepan that has a lid. Add the diced onion and saute for 5 minutes until they are soft, light brown and translucent.
- Add the tinned steak, chopped tomatoes and drained kidney beans to the cooked onions, and mix together gently with a wooded spoon.
- Add all of the spices, the oregano, chopped red chillies, tomato puree, and mix well.
- Add one tin of water to the chilli, using an empty tin such as the stewed steak and mix one more time.
- Simmer for 20 to 25 minutes over a low to medium heat with the lid on.
- Season to taste with salt and pepper and serve straight away with rice, and/or sour cream, grated cheese and tortilla chips.
Notes
If the chilli has too much liquid, take the lid off for the last 5 minutes of cooking and add 1 tablespoon of cornflour mixed with a little water, and cook until thickened. Serve as before.
To make it veggie, omit the stewed steak and add an extra tin of beans, or a chopped red pepper and an extra onion.
To make it vegan, make it as the veggie version above, but don't serve with cheese or sour cream.
Nutrition Information
Yield 4 servings Serving Size 1Amount Per Serving Calories 431Total Fat 18gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 8gCholesterol 63mgSodium 598mgCarbohydrates 42gFiber 8gSugar 8gProtein 27g
Nutrition information is an approximate calculation based on the ingredients listed and it can vary according to portion sizes and when different ingredients are used.
Carina says
Hi Karen
Im a big fan of your website but i am also on a budget. I notice in your post for the Totally Tinned Chilli you use a Stockwell brand tinned stewed steak. Is this product worth buying abd would you genuinely recommend it? Some cheaper brand products tend to be full of dodgy ingredients.
Kind regards
Karen Burns-Booth says
We LOVE this tinned meat and is is packed full of tender lean steak, with more meat content than other major tinned meat brands.
Carina says
Thank you so much. Do you have any other stockwell branded tinned products you would recommenf??
Karen Burns-Booth says
All of their tinned meats are good, as well as some of their tinned vegetables too.
carina says
hi Karen
further to my earlier comment i noticed that you recommended using an extra tin of beans in place of the stewed steak to make this recioe vegetarian, i decided to try and take this a step further and created a vegetable chilli recipe using tinned carrots, tinned mushrooms, tinned tomatoes, tinned kidney beans plus a splodge of ketchup (works just like puree but cheaper and is more likely to be in the storecupboard) a fresh onion and chilli powder/tabasco plus seasoning and dried mixed herbs. it worked fabulously well and gave me 2 portions. i need to work out the costings etc but it would easily come in at a £1 or less per portion.
thank you very much for the inspiration.